1:1 Coaching for Nurses & Healthcare Workers

Feeling bloated, exhausted, or burned out—and running on caffeine and chaos?

This personalized gut health and energy reset is designed just for nurses and healthcare workers who need real solutions that fit into a 12-hour shift life.

🩺 What’s Included:

• 60-minute 1:1 coaching session (via Google Meet)
  We’ll deep-dive into your symptoms, stress levels, shift schedule, and lifestyle to get to the root of what’s messing with your gut and energy.

• Your personalized Gut Shift Plan
  After our session, you’ll get a custom wellness plan including:

  • A simple 3-day eating strategy (for bloat, fatigue, reflux, or IBS)

  • Optional supplement suggestions

  • “Pre-, During-, and Post-Shift” gut rituals

  • Shift-friendly lifestyle tips tailored to your body & schedule

💡 Who This Is For:

• Nurses, CNAs, techs, and healthcare pros

• Working night shift, day shift, or flip-flops

• Struggling with bloating, low energy, mood swings, or unpredictable digestion

• Ready for simple, sustainable solutions that actually work for healthcare life

This isn’t another generic meal plan. It’s a nurse-to-nurse reset.
You're the one who cares for everyone else. Let’s take care of you now—starting with your gut.

👉 Book your session now and start your shift feeling like yourself again.